Learn how to make lacto-fermented garlic that is an easy and delicious way to add probiotics to your diet. Follow along step-by-step to make this easy recipe.

Fermenting garlic is easy with the healthiest lacto fermented garlic recipe. You only need five ingredients and 4 weeks of fermentation to get all the benefits of fermented garlic. Use this fermented garlic in any recipe that calls for garlic.

Turn plain old garlic into something incredible with this easy fermented garlic recipe. Use it to add a subtle flavor boost to your cooking!

Fermented Honey Garlic is a blend of raw honey and garlic ferments into a sweet, tangy, and probiotic-rich elixir perfect for enhancing dishes and boosting wellness.

Fermenting garlic in honey is an ancient practice that combines two powerful natural ingredients to create a potent health tonic. Learn how to make this super simple ferment and how to use it for health and flavour!

This is recipe is AIP-friendly. Makes approx. 1½ cups

Have you ever fermented garlic? It is so easy!

Honey fermented garlic is a delicious way to get a dose of immune-boosting probiotics. It's also perfect for salads and sauces.

Fermented Garlic Paste - Fermented Food Lab https://www.fermentedfoodlab.com/fermented-garlic-paste/?utm_content=bufferf4a54&utm_medium=social&utm_source=pinterest.com&utm_campaign=buffer