Fitness and wellness influencer, Kayla Itsines is here to remind you to have positive thoughts of self love to in order to feel proud of yourself and accomplishments. #kaylaitsines #selflove #inspiringwomen

Move over, supermodels! It’s time to celebrate the true definition of perfection, and it comes in the form of the fabulous Kelly Brook and her curvaceous, fuller figure. Say goodbye to restrictive beauty standards and hello to a new era of body positivity. Kelly proves that curves are not just beautiful, they’re downright dazzling. So, let her serve as a reminder that beauty comes in all shapes and sizes.

If your aim is to lose weight, these 10 workouts are all excellent places to start. Find out how to exercise (and eat, and other things) to reach your goals.