This post is brought to you by Extended Stay America **Post Contains Affiliate Links** Hotel Room Workout This past month I had the fun privilege to travel to Las Vegas, Nevada (our former home for a brief stint) to support my daughter at her National Cheer Competition. If you are a sports parent, then you

Discover the best tips to stay fit while traveling, from easy workouts and travel equipment to diet and lifestyle tips to keep mindful of your fitness!

Use a hotel CrossFit workout when you are traveling to stay on track of your workouts. No equipment required.

Vacation mode = beast mode.

If you’re working out while traveling, you know the struggle of trying to get in a workout on the go.

No need to skip your workout while you’re in a hotel. All you need is your body and a band.

Stay fit while on the road with these workouts you can do pretty much anywhere, with options for bodyweight exercises or using added weights. They can be done inside your RV, outside on the grass, or in some secluded spot you find on a hike or in a park.

Still want to stay active while on vacation or traveling? Here are two great workouts that help: a Tabata vacation workout and a hotel gym workout

This vacation workout is the perfect no equipment workout for your hotel room. Stay in shape on your vacation with these exercises in less than 30 minutes!