Kids always get hungry right before bed? These smoothies are the perfect bedtime snack for kids, toddlers, and adults alike! Head to nalanipetricewyman.com to get the recipes (and get more restful sleep!)

If you’re having trouble sleeping then this bedtime smoothie can help. Sip your way to slumber the right way with a soothing beverage.

Finding the best nighttime smoothie for weight loss no longer has to be intimidating. We have the best recipes for your weight loss

Natural Sleep Aid: 19 Bedtime Drinks to Help You Fall Asleep | Greatist Blueberries are regular guests at breakfast, but their high concentration of sleep-aiding polyphenols makes them a great option for a bedtime snack, especially when accompanied by other sleep-promoting ingredients like avocado, lavender, and bananas. Plus, since this smoothie is practically a salad, it’s also a pretty tasty way to get in some fiber if you’re lacking in that department.

Banana Bedtime Smoothie Recipe - Menopause Better

Find the connection between certain foods and how they can improve your sleep! Find 5 smoothie recipes that can help you to sleep better and deeper.

The almond cherry smoothie packs 12 grams of fiber and seven grams of protein, plus the sleep-promoting trifecta of melatonin, magnesium, and tryptophan.

Soothe your family's spirits with the gentle flavors of this Calming Chamomile Banana Smoothie Recipe, perfect for cozy moments at home. Embrace the joys of motherhood and homemaking with every calming sip! #affiliate

This snoozie smoothie is for drinking at the end of the day to help you sleep

2 oz. of pure tart cherry juice, unsweetened 1 cup of almond milk ½ banana (frozen adds a bit more texture) 2-3 ice cubes Place all ingredients in a blender and blend until smooth. Sip and enjoy a better night’s sleep!