If you want to add coconut oil to your cup of coffee, learn how to mix coconut oil in coffee and know the reasons to add coconut oil to your morning coffee.

There is a good change that I'm crazy. I stopped drinking coffee for 30 days.

Turns out there are loads of health benefits, and, yes, a few not-so-desirable potential consequences, too.

Struggling to stay focused? Here are 5 healthy coffee alternatives that act as natural stimulants without stressing out your body!

Coffee has been shown to have some surprising effects on women's health. This is partly due to the effect that caffeine has on female hormones.

If you suspect you’re drinking too much coffee or caffeine and want to cut back, here’s what you should expect.

Whether you’re looking to dodge the jitters or just mixing up your morning ritual, I’ve sipped and savored my way through the best healthy coffee alternatives.

Coffee has many more benefits than just to help you wake up in the morning. In fact, coffee can be actually good for you!

If you've ever pondered the benefits of quitting caffeine and need some compelling reasons to quit, my experience with quitting caffeine may be the eye-opener you need. The changes I have felt since quitting are quite shocking and I will never go back! Here's what happens when you quit, with my before and after, timeline, advice on how to quit cold turkey (hint: don't!) #quittingcaffeine #howtoquitcaffeine

5 ideas for naturally sweetening your coffee without sugar!