You should be doing it at least twice a week, according to our experts.

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Here is a simple yet effective way to declutter phone photos using the photos app on your mobile device. Follow these steps and refer back as needed!

Regardless of whether your phone is actually covered with more germs than a toilet is, you should still clean it regularly.

Use your note to keep track of exactly how you should declutter your closet, and it will make all the difference in staying on top of clutter in a way that feels sustainable.

give ur phone the love and care it deserves😽

After spending over six years away from social media to focus on personal growth with guidance from my mentors, I've learned the value of stepping back from our digital devices. I encourage everyone to take some time for a digital detox, especially focusing on reducing phone usage. Here, you'll find digital detox wallpapers for encouragement, motivational quotes to keep you on track, and a detoxing aesthetic to inspire you. Starting small is key, even if it's just following one tip or a few…

Take a break from your phone. Whether you’re eating or just relaxing, give yourself some space to think and be present. Let your mind wander—it’s okay to be bored sometimes. Sign up for our mailing list at www.happyhealingcollective.com to get updates and tips sent straight to your inbox. You can also follow our Facebook page for daily wellness tips and resources. 🌟 #happyhealingcollective #wellnessjourney #mindfulness #selfcare #digitaldetox #bepresent #mentalhealthmatters #unplug…