This lemon garlic shrimp pasta is the perfect easy weeknight dinner! Made with spinach to get some veggies in, plus a hint of smoked paprika and chili flakes for a bit of a kick. Simple and healthy - this will quickly become a go-to meal.

Healthy Sesame Chicken with green beans and rice – a quick, easy, and delicious dinner made with lean chicken breast, coconut aminos, and a flavorful sesame

High-protein and high-fiber foods are essential for a balanced diet. Protein helps build and repair tissues, while fiber promotes digestive health and keeps you full for longer. #high protein high fiber meal prep ideas #high protein and fiber meal ideas #high protein meal ideas #high protein meal ideas easy #high protein meal ideas clean eating #high protein meal ideas for dinner #high protein meal ideas dinner #high protein meal ideas for women #high protein meal ideas lunch

Making high protein dinners is so easy with these lazy meals! Enjoy quick easy recipes that double as easy dinner ideas to make any night of the week.

High Protein Chicken Parmesan Pasta is easy to make in one pot! A high protein pasta dish that everyone will love. (Quick to make in under an hour too!)

These recipes and grocery shopping tips will help you save money on healthy meals! These meals are gluten and dairy-free and most are also paleo and AIP. Have you seen the prices at the grocery

Imagine a dish that combines the vibrant, tangy flavors of Greek tzatziki sauce with tender chicken and perfectly cooked rice—all made with minimal effort in a single baking dish. Dump-and-Bake Chicken Tzatziki with Rice is a perfect weeknight dinner that saves time without sacrificing taste. This Mediterranean-inspired casserole is packed with protein, fresh herbs, and creamy yogurt goodness, delivering a wholesome and satisfying meal that the whole family will love.

Need an easy and healthy dinner recipe? Easy Chicken Stir Fry with vegetables is your answer. This asian inspired dish is made with broccoli, bell peppers, ginger, and a delicious honey garlic sauce. It is perfect served over rice for an easy weeknight dinner or even as meal prep!

Healthy meal plan, balanced diet, clean eating, meal prep, nutritious meals, portion control, healthy recipes, whole foods, meal planning tips, nutrient-dense, plant-based meals, protein-rich, low-carb, gluten-free, heart-healthy, weight loss, healthy lifestyle, diet planning, quick meals, family-friendly meals, budget-friendly, sustainable eating, meal prep ideas, healthy eating habits, personalized meal plan, simple recipes, immune-boosting foods, healthy snacks, portion sizes…