In this healthy shrimp recipe, shrimp and broccoli cook quickly in one pot, making it perfect for busy weeknights. Serve over whole grains or rice.

The Mediterranean diet plus high protein is a beneficial combo. Check out this seven-day plan that will keep you satisfied and support your health.

The Mediterranean diet is considered to be one of the healthiest diets. I'm sharing a roundup of high protein Mediterranean recipes you'll enjoy!

Check out these high-protein Mediterranean-inspired recipes are packed with fresh, savory flavors and are healthy, low in carbs, and satisfyingly filling!

This fragrant turmeric rice bowl topped with leftover spiced roasted root vegetables and chickpeas is inspired by flavors from India for an easy, vegetarian dinner.

Chicken breasts on the grill have a smoky flavor that's enhanced with an easy spice rub. We chose flat-leaf parsley in this salad because it has a stronger herbal taste than its sometimes-bitter curly counterpart.

High Protein Mediterranean Chicken Orzo is an easy and delicious one pan dinner! Made with simple ingredients, packed with flavor and done in under 30 minutes! Over 25g of protein per bowl

These Mediterranean diet breakfast recipes are delicious, easy, and quick. They are made with fruits, legumes, and whole grains.

Greek Chicken and Lemon Rice is a 30-minute one-pot dinner packed with so much flavor! This Mediterranean recipe features spinach, grape tomatoes, chickpeas (garbanzo beans), feta cheese, paprika, and oregano. It's healthy, gluten-free, protein-rich, and

This week, we're keeping meals quick and healthy with High-Protein Mediterranean Diet dinners. These simple but delicious meals include vegetarian options, skillet seafood dishes, one-pan chicken dinners, sweet potatoes, and more.