Meditation

Meditation, Mindfulness, Stress Relief, Relaxation Techniques
834 Pins
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2mo
Online Creative Mindfulness Courses
Online Creative Mindfulness Courses
Online Creative Mindfulness Courses
Online Creative Mindfulness Courses
Calm Activity Book With 100 Exercises Teachers, Parents Can Use With Kids - Both Digital and Print
A low-prep personal Calm Corner Kit with over 100 interventions and exercises that promote self-awareness, mindfulness, emotion regulation, and social emotional learning, while helping you with classroom management. For SEL distance learning, share the no-prep Digital Calm Kids Activity Book on Google Slides™ with your students to use at home. For in-school learning, the printable coping tools kit is so easy to prepare that you can make individual copies for each student to keep at their desk.
feel your feelings
It’s like cleaning your inbox but for the mind. Helps you see more clearly, less overwhelmed and manage anxiety.