Garbhasanskar
110 Pins
·1mo
Top 17 Foods To Avoid While Breastfeeding
Breastfeeding mamas actually need to eat a variety of foods in order to stay nourished and keep up their milk supply. I am a huge proponent of eating highly nutrient dense while breastfeeding, and limiting processed foods with very little nutritional content. Eating a balanced diet with lots of fruits, vegetables and lean protein is really really important.
