As a self-proclaimed smoothie queen (and registered dietitian), it was only right I came up with a signature smoothie recipe for all of us pregnant girlies. So, let me introduce you to my Preggy Date Smoothie. Tap for the recipe!

This post may contain affiliate links. Read the full disclosure here. You can find our step-by-step pregnancy health program here! This will walk you through important things to do throughout each trimester. Your third trimester is crucial to ensure breastfeeding success! Keeping both you and your baby healthy while breastfeeding requires a proper meal plan

This pregnancy date smoothie for labor to help prepare the body for labor. Sweet cherries and berries mixed with greens and almond milk is the perfect combo for added pregnancy nutrition.

Healthy pregnancy smoothies for every trimester. The best smoothies for healthy pregnancy diet. Great for early pregnancy all the way to the third trimester. Seriously Mama you need these pregnancy smoothie recipes in your life!

Here are some ideas of what to drink while pregnant in first trimester. Coffee replacements, alternatives to water, smoothie ideas, mocktails, and more for early pregnancy.

Are you wondering how to eat date fruit? Maybe you have heard that eating date fruit can help you have an easier labor. But how do you eat dates? There are LOTS of ways! Check out these 15 recipes from smoothies to snacks to dinner recipes that are delicious and good for you! #pregnancy #datefruit #recipes

7 delicious, nutritious, easy to make protein rich pregnancy smoothies to help you have a healthy and quick breakfast or snack.

Truth: every woman is deficient in iron after she gives birth, which means it's essential to replenish it. Here's how.

They say diamonds are a girl’s best friend, but these days as the third trimester ticks on and my baby’s birth day creeps closer, you might catch me arguing a good doula is a pregnant g…