While dance cardio seems like the obvious choice, there are a plethora of turn-up-as-you-tone options, from boxing to yoga to cycling.

Ponytails and pilates ☁️🧘‍♀️✨ together with some of our EJ Ladies, we put Dream Crème to the test during a heated pilates class at Silver Springs in West Hollywood. Made to act as a multitasking hair mask (perfect for throwing in your hair before a workout), our friends were welcomed with a Dream Crème application station, custom pilates socks, gift bags and matcha to enjoy after the workout!

@barrefit.bcn teacher training! Living the dream of becoming a barre instructor! ✨ Last weekend recap: sweat, tears and a ton of heart! Huge thanks to @sidonie.depodebrady and @sylviaanguer_fit for creating such an incredible space for learning, endless support, and motivation to keep pushing (literally)! 🏋🏻‍♀️ Shoutout to all the trainers I got to share the floor with, and to @mkrzymowska for being the best workout partner! See you somewhere #barre #barrefitnessinstructor #barreworkout…

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@barrefit.bcn teacher training! Living the dream of becoming a barre instructor! ✨ Last weekend recap: sweat, tears and a ton of heart! Huge thanks to @sidonie.depodebrady and @sylviaanguer_fit for creating such an incredible space for learning, endless support, and motivation to keep pushing (literally)! 🏋🏻‍♀️ Shoutout to all the trainers I got to share the floor with, and to @mkrzymowska for being the best workout partner! See you somewhere #barre #barrefitnessinstructor #barreworkout…

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A favourite of celebs and trainers alike, spinning is an amazing workout. Here are 8 reasons why spinning is the best workout EVER.

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