Indulge with colors in my scrapbook journal, in short, it's just 🧠💩👩‍🎨 (brain dump) . . . #artjournal #scrapbook #journalinspiration #travelersnotebook #junkjournal #journal #happyday #makearteveryday #label #packaging #recycle #ideas #inspiration

Use these thought-provoking journal prompts for your next brain dump. These writing prompts are perfect for when you don't know what to write about. Use the journal ideas to unleash your thoughts and understand yourself better.

a dump from the week :P

A brain dump helps declutter your mind. Learn how brain dumping works, and why you should incorporate it into your journaling practice.

a dump from this week

Another journal-dump, yay! 🪷🤍 Life has been a bit more stressful lately, journaling about it has helped me a lot to get my thoughts out and keep a clear mind. 💆🏼‍♀️ I’ve also been big on Kdramas again haha, I loooove Queen of Tears so much! Gonna finish it in the next few days, a spread is definitely coming for it. 🥹🤲🏼 Happy end of April! 🪩

A brain dump is a great technique for a sharper and clearer mind. Use this simple exercise to fight the overwhelm, decrease anxiety and increase productivity.

A brain dump is an amazing tool to use in your bullet journal to help organize your mind. Learn how to start your first brain dump and get some inspiration on how to do it.