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'Have you had sexy fun-filled times?' Guilty.

A flowchart for getting to sleep. We all know how elusive sleep can be, but quality sleep is essential for physical and mental health. When sleep feels hard to come by, "sleep hygiene" is the go-to remedy.

Stressed out over a problem? This incredibly simple chart has the solution.

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I'm an introvert and I like charts. If you like these, check out my book, Introvert Doodles.

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