Let’s talk about coffee and find an answer for the the frequently asked question: “Is Coffee Bad For You?” I always wonder about people’s relationship with caffeine. To me it is interesting that when people say they love their coffee, they truly LOVE drinking and feel attached to it!Some believe that’s because the caffeine in coffee is addictive, but I think it’s more than just the potential caffeine addiction.Most people see their coffee drinking as a ritualistic experience that they…

Looking to boost your morning routine with something more than just caffeine? Try these homemade protein coffee recipes that combine the benefits of high protein drinks with the bold flavor of coffee. From iced protein coffee to creamy coffee protein shakes, these easy coffee protein recipes provide energy and nutrition in one delicious, easy-to-make package. Perfect for busy mornings, high protein diets and pre and post workout!

This Skinny Iced Caramel Macchiato Recipe is creamy and naturally sweetened! Learn my EASY method for how to make an iced caramel macchiato at home in 2 minutes!

Delicious & nourishing & warm morning drinks…yes please! Nothing says fall like a cup of steamy, frothy goodness, and these coffee (and coffee alternative) recipes will have you more than happy to skip the Starbucks line.

Discover 16 healthy coffee recipes for guilt-free energy boosts using natural ingredients and low-calorie options. Perfect for any time!

Make your coffee break that much better with Homemade Coffee Creamer! Made with just a handful of common ingredients, 5 minutes of cooking time, and thirteen different flavor options you'll never go back to buying storebought creamers again! Start with the coffee creamer base and stir in the ingredients for your flavor of choice as directed below!

15 BEST Healthy Coffee Alternatives! From matcha to golden milk lattes and more, these substitution are a cozy way to start the day.

Coffee drinkers, rejoice! There are many morning coffee benefits backed by science so enjoy that cup or two of coffee guilt-free.

Whether you’re looking to dodge the jitters or just mixing up your morning ritual, I’ve sipped and savored my way through the best healthy coffee alternatives.

5 ideas for naturally sweetening your coffee without sugar!