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Heart healthy tofu recipes

Discover Pinterest’s best ideas and inspiration for Heart healthy tofu recipes. Get inspired and try out new things.

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Vegan Honey Garlic Tofu

This delicious Honey Garlic Tofu is a super easy and flavorful dish. Serve it with rice and your favorite vegetable for a fantastic meal.

755

Air Fryer Curry Tofu, How To Cook Tofu In Air Fryer, Plant Based Air Fryer Recipes, Ninja Airfryer, Air Fryer Tofu, Tofu Recipes Healthy, Vegan Air Fryer, Air Fryer Recipes Breakfast, Tofu Recipe

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Air Fryer Tofu

Air Fryer Tofu is hands down the best way to get crispy, flavorful tofu that cooks in just 10 minutes! This tofu tastes good everywhere.

27.3k

Sweet And Sour Tofu, Healthy Chinese Recipes, Healthy Chinese, Takeout Food, Crispy Fried Chicken, Easy Homemade Recipes, Lunch Meal Prep, Sweet And Sour, Sweet And Sour Pork

Sweet And Sour Tofu

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Sweet and Sour Tofu

Love Chinese takeout? Try this Easy Sweet and Sour Tofu! In just 30 minutes, you'll have a healthier, vegan version of this classic dish. It's tasty and perfect for satisfying those takeout cravings!

2.1k

This easy teriyaki tofu recipe is made with fresh garlic and ginger for a better than takeout recipe! It’s ready in about 30 minutes, uses 9 simple ingredients, requires one pan with minimal prep time. It’s the perfect weeknight dinner. 5 Ingredient Tofu Recipes, Recipes Using Tofu, Tofu Dinner Recipes, Tofu Recipes Healthy, Tofu Recipes Easy, Cooking Tofu, Teriyaki Recipe, Tofu Recipes Vegan, Teriyaki Tofu

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Recipes Using Tofu

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Teriyaki Recipe

Tofu Recipes Vegan

Simple Teriyaki Tofu

This teriyaki tofu is so easy and flavorful that you’ll want to skip the take-out and enjoy this homemade vegan version instead.

1k

Sesame tofu is a quick and delicious main dish with crispy tofu covered in a sticky, sweet, and savory sauce. Try out this recipe to enjoy tofu with a bold flavor. {Vegan, Gluten-Free Adaptable} Vegetarian Recipes Dinner Tofu, Vegan Sweet And Sour Tofu, Crispy Sesame Tofu, Tofu Steaks Recipe, Easy Vegan Chinese Recipes, Heart Healthy Tofu Recipes, Caribbean Tofu Recipes, Sesame Tofu With Broccoli, Tofu Comfort Food

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Tofu Steaks Recipe

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Sesame Tofu With Broccoli

Tofu Comfort Food

Crispy Sesame Tofu

Sesame tofu is a quick and delicious main dish with crispy tofu covered in a sticky, sweet, and savory sauce. Try out this recipe to enjoy tofu with a bold flavor. {Vegan, Gluten-Free Adaptable}

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Delicious vegan General Tso's tofu made in a sticky, sweet and sour sauce. Made with crispy tofu tossed in a sticky sauce. Decious, easy, vegan recipe! Make in the air fryer or bake in the oven. General Tsos Tofu Recipes, Asian Tofu Air Fryer Recipes, Tofu General Tso Recipes, Sesame Tofu Air Fryer, Best Tofu Recipes Air Fryer, Sweet And Sour Tofu Air Fryer, Air Fryer Tofu Asian, Vegan Tofu Air Fryer Recipes, Tofu Airfryer Recipe

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General Tsos Tofu Recipe

Delicious vegan General Tso's tofu made in a sticky, sweet and sour sauce. Made with crispy tofu tossed in a sticky sauce. Decious, easy, vegan recipe! Make in the air fryer or bake in the oven.

4.9k

Enjoy a crunchy and flavorful bowl of tofu veggie stir fry as an easy midweek meal! The pungent Thai flavors in this dish, together with the assortment of veggies and crispy tofu fried in a thick sauce, is mouth-watering! Vegetable Teriyaki Stir Fry, Easy Asian Stir Fry Recipes, Delicious Stir Fry Recipes, How To Stir Fry Vegetables, Pepper Stir Fry Recipes, Vegan Stir Fry Vegetables, Veggie Stir Fry Rice, Tofu And Veggies Recipes, Easy Veggie Stir Fry Recipes

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Tofu Veggie Stir Fry

Enjoy a crunchy and flavorful bowl of tofu veggie stir fry as an easy midweek meal! The pungent Thai flavors in this dish, together with the assortment of veggies and crispy tofu fried in a thick sauce, is mouth-watering!

7.4k

45 Easy and Filling Tofu Recipes | Whether you're vegan, vegetarian, or just need some more plant-based protein options to add to your weekly menu rotation, these healthy tofu recipes for beginners and beyond are for you! From silken to extra firm, there are tons of recipes here for whatever kind of tofu you have on hand. From fried, to baked, to grilled, to air fryer goodness, many of these recipes are naturally low carb and low calorie, with tons of simple and spicy options to choose from! Tofu Recipes For Beginners, Firm Tofu Recipes, Healthy Tofu Recipes, Tofu Recipes Healthy, Tofu Recipes Easy, Protein Options, Cooking Tofu, Hot And Sour Soup, Grilled Tofu

Tofu Recipes For Beginners

Firm Tofu Recipes

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Protein Options

Hot And Sour Soup

Plant-Based Protein: 45 Easy and Filling Tofu Recipes

45 Easy and Filling Tofu Recipes | Whether you're vegan, vegetarian, or just need some more plant-based protein options to add to your weekly menu rotation, these healthy tofu recipes for beginners and beyond are for you! From silken to extra firm, there are tons of recipes here for whatever kind of tofu you have on hand. From fried, to baked, to grilled, to air fryer goodness, many of these recipes are naturally low carb and low calorie, with tons of simple and spicy options to choose from!

2k

This irresistibly rich and creamy vegan Marry Me Tofu is the perfect date night vegan dinner recipe. It's even better than the popular Marry Me Chicken, featuring juicy crispy tofu cubes cooked in a creamy yet dairy free cheesy sun-dried tomato sauce and pillowy gnocchi- but so easy to make in just 30 minutes! Sweet Potato Sushi, Salmon Crispy, Vegan Gnocchi, Gnocchi Recipes Homemade, Maple Glazed Salmon, Homemade Gnocchi, Easy Vegan Dinner, Crispy Tofu, Gnocchi Recipes

Sweet Potato Sushi

Gnocchi Recipes Homemade

Maple Glazed Salmon

Homemade Gnocchi

Easy Vegan Dinner

Gnocchi Recipes

Marry Me Crispy Tofu with Gnocchi - Vegan & Dairy Free!

This irresistibly rich and creamy vegan Marry Me Tofu is the perfect date night vegan dinner recipe. It's even better than the popular Marry Me Chicken, featuring juicy crispy tofu cubes cooked in a creamy yet dairy free cheesy sun-dried tomato sauce and pillowy gnocchi- but so easy to make in just 30 minutes!

10k

Crispy Chili Crunch Tofu topped with sliced green onions and sesame seeds. Vegetarian Recipes Spicy, Easy Soup Vegetarian, Recipes With Tofu Healthy, Hot Vegetarian Meals, Recipes With Fried Tofu, Vegeterian Ideas Asian, Gf Asian Recipes, Vegetarian Food Prep, Flavorful Tofu Recipes

Vegetarian Recipes Spicy

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Hot Vegetarian Meals

Recipes With Fried Tofu

Vegeterian Ideas Asian

Gf Asian Recipes

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Chili Crunch Tofu | Fanciful Eats

Crispy pan-fried tofu tossed in a spicy, umami-packed chili sauce. Serve it as an appetizer, side dish, or make it into a easy vegetarian meal!

3.8k

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High Protein Tofu Recipes

Heart Healthy Tofu Recipes

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