If you haven’t tried ice bathing yet, it is time to try it! There are several health benefits associated with the combination of hot sauna followed by submerging in cold water.

VATTEN is a spacious six-person outdoor sauna model with a premium stainless steel cold plunge tank and an advanced chiller system.

your own private room with a sauna and cold plunge. combine benefits from hot (sauna) and cold (cold plunge) therapy in one session.

This home gym with a bathroom and sauna will blow your mind. Just what you need for your extra space. Check it out.

𝒫𝒾𝓃: 𝑔𝑜𝓁𝒹𝓈𝒽𝑜𝓇𝓉𝓎 💌

Y'all I'm SO excited to share! We decided mid way through our remodel to take half of our garage and turn it into a wellness and gym space.

We love this home gym with warm wood finishes and your own sauna! Design by Susan Strauss Design