The other day while waiting for yoga, I was witness to the cutest thing ever in the training area. Khris was training an older lady and he told her he was going to have her do one box jump. First he had her do step ups on the step with several risers. Then he took the risers out and just left it really low. He talked her through it and stood in front of her. She asked if she could hold his hands. He said yes, but told her she wouldn't need them. She jumped, but she really just stepped up one…
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