How to simply lose 100 pounds with a simple and easy diet. These are 6 steps to simply lose 100 pounds without exercise for women. Weight loss tips for obese women that have over 100 pounds to lose.

Megan Tjelle told Newsweek: "I am very proud of myself. I feel like I can do anything now."

How to lose 2 pounds a week? Losing two pounds a week is the realistic and healthy way to lose weight long-term and build good daily habits. These tips are crucial for long-term weight loss and starting a healthy lifestyle.

Growing up, I was a chronic overachiever in my academia but underachiever when it came to health and wellness. I also thought of myself as awkward and had trouble making friends. My parents split up…

Is it possible to lose 50 to 100 pounds safely? The answer is yes, but it takes the right approach. In this article, I explain how long it takes to lose 50 to 100 pounds safely and what type of roadblocks you will hit along the way. I also give information such as how much weight you should safely lose each month, how to break through and identify weight loss plateaus, and what are the major drivers of weight loss resistance. If you have a lot of weight to lose then this article is for you.

There's a lot of advice about how to lose 100 pounds or more, but we've rounded up the best expert tips to help you lose the weight safely and keep it off.

“I somehow had settled into thinking that being heavy was just how I would be for the rest of my life, but then a switch went off,” said Crystel Saturday, 40.

Things have been awfully quiet here on the blog the last year. It wasn’t my intention, it just kind of happened. I’ve been working hard away from the blog though and it’s time to share what has been going on. It’s a tough story to share but I’m hoping that... #dramaticweightloss #lose200lbs

Lose that weight hella fast in a week. These 5 simple steps is the fastest and simplest way to lose weight in 5 days with no exercise. What’s the fastest way to lose weight in a week? Check out these 5 steps to fast weight loss that helped me lose 6 pounds in only 5 days.

Lose 56.8 LBs in just 5 months