Don't dismiss these weird symptoms of low iron anemia. Watch out for these signs of iron deficiency and get them treated ASAP.

Though it mostly goes unnoticed, iron has a very important job: It carries oxygen through our bodies, which helps us produce energy and get rid of carbon dioxide. Like we said—IMPORTANT! If you’re not getting enough iron or your body is struggling to absorb the iron you are already

Iron is an essential nutrient (which means we must get it from food) and a very important mineral that our bodies need to function properly. It plays a vital role in many crucial body processes.

If you suffer from iron deficiency anemia, adding some of these foods high in iron to your diet will help!

Iron is a mineral that plays a crucial role in our health and wellbeing. It is required to produce haemoglobin, an important protein that helps to carry oxygen to every cell in the body.

https://www.justchartit.com/wp-content/uploads/2022/11/iron-foods-chart.webp

Suffering from iron deficiency? Not sure? Here's some natural ways to boost your iron levels. Plus information on iron deficiency & pregnancy.

Did you know that iron deficiency may be one of the reasons your thyroid symptoms remain out of control even while taking thyroid medication? Iron deficiency is one of the most common nutrient deficiencies seen