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Standing ab exercises workout

I understand the challenges women face when it comes to achieving a toned and strong core. Belly fat is often stubborn and can be frustrating to deal with.

Core strength is important for everything we do—but you don't have to do crunches. Here is a simple standing exercise routine to target your abs.

Sculpt and define your midsection with this guided home workout video: STANDING ABS! NO CRUNCHES and NO PLANKS! These functional core exercises build strength and muscle definition in every muscle between your hips and shoulders. From upper abs to the obliques to tough-to-target lower abs, this workout hits them all. Pregnancy modifications are offered in the video! 5 standing ab exercises are scalable from beginner to advanced (intensify this standing ab workout by adding weights).

Want flatter abs but you can't get on the floor? Try this fat burning standing abs workout and get flatter abs in no time. #abexercises, #standingabs #bellyexercises #abworkout #standingabworkoutforwomen

5 of the best standing exercises to tone and strengthen your core! 20-minute AMRAP workout you can do at home with just a dumbbell.