Weight loss journey

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Lifesum on Instagram: “The 80/20 rule is the perfect way of living a balanced, healthy lifestyle. You eat 80% of 'good foods', trying to get the most nutrition…”
Metabolism boosting drinks
With a slow metabolism, you cant burn fat fast and you always gain weight easily. On the other hand, if you have a fast metabolism, you will be burning alot of calories with too littel effort. Thats why you always see someone too skinny despite eating too much all day. If you want to know about some natural drinks to boost your metabolism, check out this article: