Hazelnuts Isolated on White Background

Types of Nuts

Before you grab another handful of hazelnuts, make sure your nuts aren't part of the recent FDA hazelnut recall. Here's the latest FDA update, hazelnut products affected by the recall, and what to do if you have hazelnuts potentially contaminated with E. coli.

Why are hazel nuts required in the diet? Nuts provide key proteins and nutrients, good fats, antioxidants, aid in the reduction of cholesterol and help you live longer. Studies have shown that adding nuts to your diet can give you endless benefits. One such healthy option is hazel nuts. Following are a few amazing health benefits of adding Hazel nuts to your diet: 1. Hazelnuts provide significant amounts of antioxidants. Antioxidants protect the body from oxidative stress, which can damage…

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