Healthy family dynamics lead to greater happiness, support, and stress relief. Learn more about how to build healthy family relationships and address common issues.

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A health blog about nutrition, recipes, exercise and reducing toxins written by Dr. Dan Kehres, Saginaw, MI chiropractor. Midland, MI chiropractor.

Act like an adult, so you can be treated like an adult.

Caring for an elderly or ill family member can be enormously rewarding, but it can be physically and emotionally draining as well. Here's how to be a respectful caregiver for elderly parents without sacrificing your own happiness: 1. Scout out a geriatric M.D.Sometimes a family physician won’t have the expertise needed to diagnose or treat an aging person’s tricky health problems. “Both o

What steps can you take to kick your family out of an unhealthy routine? Here are five habits of healthy families.

Exercise, diet—even attitude—can be as important as genetics when it comes to growing old gracefully. Here are the healthiest habits to adopt to age well.

Best Ideas For Family Activities for Kids: Here is a list of family activities that will help you have fun with your families and spend quality time with them.