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If you also throw out jackfruit seeds then stop immediately. Celeb nutritionist Rujuta Diwekar suggests that they are highly beneficial.

The benefits of jackfruit seeds can be attributed to their nutrients. They treat digestive issues and promote eye health. Learn about their other benefits here.

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This tropical fruit is not only tastes good, but it brings a whole host of other benefits with it to. Here's why you should eat more jackfruit.

Jackfruit seed

The star of the lock down period was 'jackfruit' in Kerala as people were locked at home and it was jackfruit in season. So people used all parts of the jackfruit in this lock down period. There were lot of trolls associated with jackfruit. They even made slippers with the outer skin of jackfruit as troll. There were many recipes that were made using ripe and raw jackfruits. I even saw recipes using tender jackfruit leaves to make stir fry though I didn't try it. Many made good use of the…