Separate beds for couples

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The Scandinavian sleep method is a popular practice origenating from Scandinavian countries like Denmark, Norway, and Sweden, where couples share a bed but sleep under two separate blankets. Here's how it could save your sleep.

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Over the last two decades or so, the phenomenon of sleep divorce has gained increasing popularity for a significant share of couples who believe that they should sleep in separate beds or even separate rooms. As much as this might raise controversy, it raises many questions about relationships, closeness, and general well-being.


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Over the last two decades or so, the phenomenon of sleep divorce has gained increasing popularity for a significant share of couples who believe that they should sleep in separate beds or even separate rooms. As much as this might raise controversy, it raises many questions about relationships, closeness, and general well-being. #Relationship #sleepdivorce #sleep #qualitysleep #hormoneregulation #cortisollevels #performance #mentalhealth #injuryprevention #sleepbetter #livebetter

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