Stay warm with a bowl of instant pot spicy beef stew! With Mexican peppers, fork tender beef, and plenty of veggies, you'll want to whip up this recipe all year long. Best of all, it's done in just 45 minutes with the instant pot! (No instant pot? No worries! Traditional stovetop/oven method included).

A spicy Jamaican stew with tender pieces of browned chicken simmered with veggies in a thick gravy. Enjoy as-is or over rice for a hearty and flavorful meal!

Trust me, you should definitely try this delicious slow cooker Goat Stew using 2 lbs goat meat, 1 tsp turmeric, 1 1/2 tsp coarse sea salt, and 2 T vegetable oil, all bringing bold flavors to your table.

North or South, Koreans share a universal love for spicy food, and it doesn’t get much more fiery than this hearty stew. Dak-dori-tang (spicy chicken stew), also known as dak-bokkeum-tang, is…

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Nigerian Beef Stew is a mouthwatering West African stew made with blended tomatoes, bell peppers, habanero pepper, and herbs. This will quickly become a favorite stew in your low carb journey! #nigerianfood #beefstew #beefstewrecipe #nigerianrecipes

Cajun Potato Soup is made with andouille sausage, potatoes, vegetables, and a blend of Cajun spices, enriched with heavy cream and cheddar cheese for a spicy, creamy, and comforting soup! It's perfect for those looking to satisfy their taste buds with a zesty Cajun twist on a classic potato soup.

Mafe (or Maafe) is an authentic African peanut stew made in spicy, creamy peanut butter and tomato sauce. This is one mouthwatering and appetizing dish!

Chorizo Soup with White Beans and Vegetables is hearty, delicious and the perfect way to warm up and fill up on a chilly day!