O. Sensei.

From the Aikido Center of Los Angeles' Aiki Dojo Message 昨日より良い Kino yori yoi Better than yesterday “Strive to be better today than you were yesterday.” - James Gordon The warrior’s mindset is insatiable. A person who studies a martial art is supposed to be the type of person who is akunaki (飽く無き) or is “insatiable.” Warriors hate complacency and thus their thirst for self-discovery should never be quenched. Click the link to read the rest...

From the Aikido Center of Los Angeles' Aiki Dojo Message The best martial artists know how to exercise jishuku (自粛) or “self-restraint.” For the most part, Japanese culture is built upon this idea of restraint. We see this idea of restraint in not only Budo, but in Japanese art, culture, and daily life. One of the most widely unspoken words in Japanese is enryo (遠慮). To enryo means to hold back or refrain from doing something out of consideration for others. Click the link to read the…

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Can you relate to this quote of Morihei Ueshiba, founder of Aikido. "The purpose of training is to tighten up the slack, toughen the body, and polish the spirit."