How to lower cholesterol is one of the first things that you look for after getting a heads up from your doctor. Which foods should I eat and which ones to avoid? How fast can I reduce cholesterol? Are there any natural remedies? Learn it all here. What is cholesterol, good HDL and bad cholesterol, and best oils and fats to consume.

The liver is an important organ located in the upper quadrant of the abdomen. It is the largest organ in the body and is responsible for…

What are the worst foods for high cholesterol? Here's what to avoid and what to eat to lower the number.

Fear not, we are here to debunk the confusion about what foods to eat or avoid when dealing with high cholesterol. From understanding the root causes of increased cholesterol levels to identifying the food pitfalls, we provide a comprehensive guide on naturally lowering cholesterol levels. Are eggs really bad for high cholesterol? Let's dive in!

What is High cholesterol? High cholesterol also called hypercholesterolemia is caused when the level of LDL cholesterol (bad cholesterol) is high and the level of HDL cholesterol (good cholesterol) is low as both of these

A cholesterol level below 200 mg/dL is considered normal. Those who have high cholesterol should avoid these foods, which are high in saturated fat.

A comprehensive list of cholesterol-friendly foods, including meat, fish, dairy products, cupboard essentials, fruit and vegetables.

LDL is the “bad cholesterol” because too much of it in your blood can contribute to plaque buildup in your arteries. This raises your heart disease and stroke risk.

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