Are you aware of these 5 benefits of meditation? Learn more about why you should add meditation to your daily routine today!

After completing the sportswear brand’s UK headquarters, design company Oktra took on Gymshark Lifting Club, which champions wellness and brand innovation.

One Bennett Park offers studio apartments, as well as one-bedroom and two-bedroom luxury apartment rentals in Streeterville, Chicago, IL. View the amenities, features, our apartment rental building at 514 North Peshtigo Court Chicago, IL 60611

Bergman Interiors packs a punch at boutique boxing gym BXR London

AS WE NEAR THE END OF THE YEAR, IT’S TIME TO KICK IT INTO HIGH GEAR. FIND THREE MIAMI CLASSES THAT WILL PUSH YOUR MIND AND BODY TO THE LIMIT, ALLOWING YOU TO FEEL AND LOOK YOUR BEST.

Looking for a new training space to call home? Here are our top spots – and what they tell us about the shape of things to come

Whether you’re walking, jumping, squatting, or doing burpees, your flooring should provide the level of cushioning and slip resistance you need to work out.