A terrible name to a great exercise. A full body exercise that combines strength and cardio. Challenge yourself and see how many you can do in 30 seconds. #squats #plank #pushups #stretch #jump #burpee #workout #fitness #fit

Death by Burpees will make you stronger, faster and fitter.

No Burpees (Trust Me) is a Darebee no-equipment, home fitness workout.

The burpee is a brutal but highly effective calorie-crunching exercise – which, believe it or not, can be made even harder with the following variations

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100 Burpees is a Darebee home fitness no-equipment bodyweight workout which makes you do 100 burpees.

Take our 30 Day Burpee Challenge. Print our our routines for beginner and intermediate levels as well as demonstration videos. Take The RunBuzz challenge!

Burpees are no longer just for the pros.

Burpees are a powerful warm-up engaging the entire body, boosting cardiovascular endurance and overall fitness. Essential in HIIT training for a full-body workout in a short time. Embrace the challenge, see improvements in strength and stamina, keep pushing yourself to new limits! #fitness #HIIT #motivation #endurance #challengeaccepted 🏋️‍♂️💥