This is a 3-day smoothies and salads detox with energizing whole food recipes for breakfast, lunch and dinner! This three day cleanse full of energizing clean eating recipes will be great for your body and mind!

My husband has decided to do the 21 Day Standard Process Cleanse, and I've actually had to create a spreadsheet to figure out how to feed him...

These easy detox recipes are the perfect way for your liver to detox naturally, including low FODMAP, vegan, gluten-free smoothies and soups.

I tried so many versions of “magical” detox diets and struggled a lot until I understood exactly how it works. The concept is really basic - unless you suffer from chronic illness, a detox should be easy to do, adapted to the season and to your own lifestyle. For me, it would be impossible to keep a juice-only detox during winter when my body craves warm food. Putting lots of pressure on your body and feeling guilty about all the little things that you just can't handle will not lead you to…

Kickstart your weight loss with this three day cleanse & detox! This detox program was designed to help you lose those unwanted pounds.

These clean-eating recipes are jam-packed with healthy, whole foods. Jump-start your journey to a cleaner diet with these meals.

Dr Oz 3 Day Detox Cleanse as a success! I'm sharing my results for day two and three.

As we head into the final week of the cleanse, I want to stress how much this week should be about relishing in how far you've come, and NOT GIVING UP!

A soup cleanse, when done right, is a great way to detox the body, lose weight, and boost health effortlessly. It's easy, too! Simply eat (the right kinds of) soup and you can get results. Soups are the new smoothies. You heard it here first... But unlike smoothies, soup doesn't have any added sugars or processed protein powders. When made with high-quality ingredients, soups are a great meal replacement for anyone trying to slim down and feel great on the fly. See me explain why my Soup…

RETRAIN YOUR TASTEBUDS, DETOX YOUR BODY. In your basic Ayurvedic detox the first few days are spent with a focus on eating a plant based diet, removing heavy foods and preservatives. The 3-5 day deep cleanse period involves extra cleansing and digestive boosting foods or juices, and physical pract