This colorful bow tie pasta salad recipe works well as a simple side dish for a summer BBQ, potluck, or as a main course for a light lunch or dinner. Plus, it keeps well in the fridge, so it makes for a great meal prep idea.

Turmeric, ginger, cherries, salmon, walnuts, and green tea are natural foods that can help alleviate pain.

Avocado Egg Salad Sandwich is inspired by the Viral Chopped Sandwich. This Indian-inspired sandwich is easy, versatile, and so full of flavor. It comes together within minutes and makes a great healthy breakfast or brunch.

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Healthy Sesame Chicken with green beans and rice – a quick, easy, and delicious dinner made with lean chicken breast, coconut aminos, and a flavorful sesame

Plan your week ahead with this healthy meal plan that includes delicious and nutritious recipes for breakfast, lunch, dinner, and snacks. These meals are designed to provide a balanced diet and can be adjusted to fit your dietary needs and preferences. #HealthyDietPlanForWeightLoss