#healthyliving 20 EASY Ways To Drink More Water

Body Immediately Needs More Water by Margaret Baker | This newsletter was created with Smore, an online tool for creating beautiful newsletters for educators, nonprofits, businesses and more

Looking for ways to make your water taste better? Here are 30 delicious and refreshing recipes that you can make with ingredients you probably already have in your fridge. With these recipes, you'll never have to drink boring water again!

This beginner's guide to infused water walks you through everything you need to know to get started, including tips and ideal starting ingredients.

Need help drinking enough? Or to keep hydrated when you really hate water? Here are some easy tips on how to drink more water.

Need tips to help you drink more water daily? We all need to drink more water, so I put together these easy ways to drink more water every day. Super simple ways to stay hydrated!

Drinking more water is something that most of us struggle with…unless you are someone who just naturally love to drink water.(If you’re a natural water lover, PLEASE teach me your ways). All my life I have pretty much struggled with drinking enough water and staying hydrated, and I never really got myself into a habit

Are you drinking enough water? Here’s 5 easy ways to tell if you need more H2O, including a water widget to calculate how much you should drink each day.

Remember that individual hydration needs can vary based on factors such as age, activity level, climate, and overall health. It's generally recommended to aim for about 8-10 cups (64-80 ounces) of water per day, but some people may need more or less. Listen to your body and adjust your water intake accordingly to maintain proper hydration levels Here are some guidelines on the best times to drink water