23 Healthiest Foods On Our Planet | Avocadu.com | Clean Eating

Want to eat cleaner? This list of the healthiest foods out there is the perfect reference for finding snacks, meals, and desserts that taste good and are good for you.

If you’re wondering what foods are not processed, this guide will help you determine the foods that have little to no processing and are healthy to eat.

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Discover how to easily incorporate 30 grams of fiber into your daily diet with these simple tips and tricks! Boost your gut health and overall well-being with fiber-rich foods

Having no appetite is common. We all go through times where we don’t feel like eating. The problem is that one day can soon become a week, which then becomes a month, and even longer. Then deciding what to eat when you have no appetite becomes an almost insurmountable challenge. Nothing sounds good! Going without food for a period of time doesn’t help your health at all because you need the nutrition from food to fuel your cells, your metabolism, and your healing.

Eating a rainbow every day is probably one of the most important steps you could take to improve your health. Here's how to do it...