Do these stretches whenever your feet begin to feel tight or swollen.

Stretching your feet and toes everyday is an important part of staying strong and healthy—and avoiding foot pain and soreness as you age. Podiatrists share their three favorite, easy foot and toe stretches for everyday relief.

Soothe and stretch your achy feet with this much needed TLC.

Footwork is a workout for the tendons and ligaments of the feet.

Are barefoot shoes the answer to foot pain? Barefoot shoes will only benefit you if your feet have the MUSCLE to support your body.

2200+ free workouts: cardio, strength, HIIT and abs by DAREBEE

Happy Feet is a DAREBEE home fitness no equipment wellbeing and self-care workout that helps you develop stronger, healthier and happier feet at home.

Learn 5 different yoga poses that can help improve your ankle and foot mobility. These poses are great for all levels!

Podiatrists address and explain the most common causes of foot pain, including top of the foot pain, ball of foot pain, big toe pain, pain on top of foot, pain in arch of foot, bottom of foot pain, and side of foot pain.