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Group fitness aesthetic
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Last week we teamed up with P.volve Fitness for a work out class led by their Lead Trainer and Integrative Nutrition Health Coach, Maeve McEwen. As an expert in the connection between physical movement and women’s hormones, we were excited to sit down with her to answer some of your (and our) burning fitness questions. Link in bio to read it! Photos: @ammarheaphoto
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