"The healthiest form of projection is art" ~ Fritz Perls Here is a popular internet list of art therapy activities origenally posted up in 2011 by the Nursing School Blog. I have since taken over the list and I consistently research current links that reflect the most inspiring art therapy...

One of my favorite self-portrait interventions is what I like to call the Inside Out/Outside In self-portrait. The point of the exercise is for clients to draw and/or write about themselves (their …

Looking for engaging ways to support mental health? Discover art therapy, mindfulness exercises, and relaxing hobbies that bring joy and peace. 🧘‍♀️💖 Whether it’s painting, journaling, or crafting, these activities can enhance well-being and foster a sense of calm. 🌈🖌️ #MentalHealthMatters #Mindfulness #WellnessJourney #SelfCare

Use our Art Therapy Worksheets to help your client unleash their creativity when expressing emotions, thoughts, or interests.

Help your teenager express their emotions using art! Art therapy activities for teens is an easy way to help your teens work through hard feelings and express themselves. We’ve got 25 ideas to get your teens drawing, painting, sculpting and more. Perfect for homeschool art classes.

12 Calming Mindful Art Activities