When in the throes of an IBD flare, eating can be challenging, but maintaining your nutrition is critical. A dietitian specializing in gastrointestinal health recommends these foods.

The Center for Applied Nutrition focuses on research of IBD-AID diet and how it can influence the composition of the microbiota and progression of inflammatory bowel disease.

Being diagnosed with IBD was certainly overwhelming for me when it happened over 5 years ago. I've learned a lot since being diagnosed and realize just how many mistakes I've made along the way. I want to share 5 things I wish I had know with those of you at the beginning of your IBD journey so that you learn from them instead of suffering longer than you need to. Newly Diagnosed with IBD? 5 Things to Know https://carrotsncake.com/newly-diagnosed-with-ibd-5-things-to-know/ #IBD #autoimmune…

One of the most common questions I get is: “what should I eat during an IBD flare?” and while every body truly is different, there are definitely foods I would avoid when in an IBD flare. First off, what classifies as a “flare”? A flare is when your IBD (Crohn’s disease or ulcerative coli

If you’re not sure what to eat, here are 20 meal ideas to try for your Crohn’s or colitis. If any of the ingredients trigger symptoms, swap them out

The Center for Applied Nutrition focuses on research of IBD-AID diet and how it can influence the composition of the microbiota and progression of inflammatory bowel disease.

easy fodmap recipes

Anti-Inflammatory Recipes to Support Your Immune System using nutrient-dense ingredients. Packed with antioxidants to lower inflammation.

IBD-AID Pantry Staples

The anti-inflammatory diet: recipes and meals for beginners, picky eaters and kids. You'll find recipes for the whole family here.