For my 16-year-old daughter's junior/senior year, I put together a health and nutrition curriculum that includes hand-picked information covering a wide range of practical topics. By no means is it a standard health and nutrition curriculum, but it does cover the majority of topics covered by a typical high school health textbook (and many of those […]

6 Essential Nutrients

Resources for a unit study on nutrition with more than 20 topics that include ideas for field trips, books, co-op guest speakers, service opportunities, hands-on activities, videos, and more.

Nutrition Tips and Guide

Take the first step toward a healthier, happier life with IIN’s Sample Class

Nutrition Label Worksheet from blank nutrition label worksheet , image source: homeschooldressage.com

It’s really easy for me to spin out about nutrition and go into the finer points of a diet or get deep into conversation about this diet vs. that, but I also forget how many people don’…

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Teaching nutrition and 6 nutrients and my plate to middle and high school students in Family and consumer science and culinary arts.

Eating better is a BIG priority for me right now. I'm looking at healthy alternatives to all our favorite meals and snacks, preparing new recipes to ensure we eat more balanced meals, and eating a lot more organic (and a lot less processed) foods. I expected a lot of resistance from my family. When my son wondered why his sugary cereal was replaced with a healthier organic one, I showed him the grades each got on the Fooducate app by scanning the bar codes with my smartphone. It was like a…