Breastfeeding is different for every person, and it can be far from intuitive or easy. One writer shares her challenges and consults an IBCLC with The Lactation Network for support.

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PS makes wellness more accessible through real-life stories, first-person perspectives, and expert-backed information. Our staff of journalists and subject-matter experts research, report, and produce articles, videos, and social content that help people feel good about their well-being choices, no matter what they are. Via our core verticals — Health, Fitness, Beauty, Balance, Identity, and Shopping — we help our audience proceed with confidence.

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Before anyone dismisses midwives as hippy-dippy, it’s worth noting that most are medically-trained and receive credentials after passing rigorous exams through accredited programs. First consider these things if you are thinking of hiring a midwife.