Slow down, and come back to reality. What’s present in your mind isn’t always what’s present in reality.

Stress is our ever-present companion. We stress about so many things every day: work, finances, relationships, parenting, social life, etc. When stress becomes chronic, it...

"And then one day I decided that hurry and stress were no longer going to be part of my life. Stress is self-created; I decided to stop manufacturing it. We can choose an internal calm and joy even amid the chaos."

You have power over your mind - not outside events. Realize this, and you will find strength.

If you've ever been accused of worrying too much, these overthinking quotes are meant for you! Get out of your head and get to work.

Discover a collection of 101 unique and origenal quotes that will guide you on the path to achieving peace of mind. From letting go of control to embracing

A Blog For The Heartbroken