Amber Elizabeth | Therapist on Instagram: “Tag that person who makes you feel emotionally safe! 💜💜👇👇👇 —————- NOTE: Instagram is not therapy. Everything shared on here is to be…”

When we constantly experience painful emotions like anxiety, guilt, shame, or resentment in certain relationships, this may be less a reflection of you and more a reflection of the person you’re with. Learn more about the traits of safe vs. unsafe people so that you can learn to distinguish who to d

FOR MANY OF US, boundaries might at first sound defensive—like planting an emotional Keep Out sign. But they’re not. Boundaries are the foundation of self-worth and an important form of self-care, says Sharon Martin, LCSW, a psychotherapist and relationship expert in San Jose, California. “Setting boundaries makes clear to others what we will and will not tolerate, how we expect to be treated. In fact, they are good for relationships; you both will have a clear understanding of what is…

Day 11/ ♾️ : Starting a journey of quotes which will heal, build purpose, push ideas and drive slightest hardwork towards success. When we need a break, the best person that can help us revive and make feel good is ourselves. Be your own safe place. Don't let others dictate your life in any way. Follow for more 💗 ★Hashtags: #fyp #explore #explorepage #viral #viralcontent #selflove #safeplace #mysafeplace #affirmations #aesthetic #pinterestinspired #affirmation #betterversionofme #glowup…

Thirdeyethirst | Creating an environment where a woman feels secure allows her to let go of that constant vigilance. This sense of safety enables her to… | Instagram

At the end of the day, you can only count on yourself because people change, their priorities change, their emotions and love changes. The only person who understands what you are feeling, the only person who you can trust and who will always want you to be safe, is you. for more such motivational quotes please follow.

I helped myself

Being Able to Feel Safe