Harness the power of Emotional Intelligence for better self-growth

Research has proven the benefits of self-awareness. It has been linked to performance at work and is one of the strongest predictors of personal and organisational success and satisfaction.⁣ ⁣Dr Ta…

Characteristics of emotional intelligence - 1. Self-awareness 2. Self-regulation 3. Motivation 4. Empathy 5. Social Skills 6. Conflict Resolution 7. Emotional Expression 8. Decision-making

We tend to think we're self aware, but we're not. Here's how to get better at it.

Start self-discovery with these transformative self-awareness journal prompts! Dive deep into your thoughts and feelings to better understand yourself and your journey. These self-awareness journal prompts will inspire reflection and growth.

Emotional intelligence, which relates to how we perceive, understand, and manage emotions, can be a good thing, but not always