Have you tried Weight Watchers yet? It's a way of life, not a diet, and the program is super easy to follow. Whether you do PointsPlus, SmartPoints, or Simply Filling, Weight Watchers is effective and simple. I created this Weight Watchers Simply Filling Power Foods List so you can print it and carry it with […]

I get questions from people about what they should eat now that they have started their own weight loss journey. Below is a record of what I ate for one day using the Weight Watchers Simply Filling technique. These healthy foods kept me satisfied throughout the day. I hope this post gives you some new ideas which you could easily add to your daily routine. {Breakfast} For breakfast I ate... hot oatmeal (powerfood) blueberries (powerfood) 1 tbsp agave nectar (2 pointsplus) 1 liter water (0…

Weight Watchers Simply Filling is a little different from the usual Weight Watchers points counting technique. It is a great diet plan for those of you that are in tune with your bodies and know how to recognize when you are satisfied, not full.

10 Reasons I Love the Weight Watchers Simply Filling Plan

Detailed review + explanation of the Weight Watchers Simply Filling Technique No Count Plan w/ Simply Filling Food List from a Lifetime member

I had a great week doing the Simply Filling Technique last week. I lost 2.6! Don't get me wrong there were times when I was wondering if I w...

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