This handout makes a great addition to your digital Social Work Tool Box (also known as the Social Work Tool Kit). Along with this hand-out, a non-scholarly narrative follows to explain this import…

Transtheoretical model stages of behavior change

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Stages of change model - CDC

The Stages Of Change model is helpful for conceptualizing the mental states of individuals at different stages of their change journey. This information handout illustrates the phases of this model (precontemplation, contemplation, preparation, action, maintenance, relapse).

Seven stages of change.