Help your teenager express their emotions using art! Art therapy activities for teens is an easy way to help your teens work through hard feelings and express themselves. We’ve got 25 ideas to get your teens drawing, painting, sculpting and more. Perfect for homeschool art classes.

I loooove me some pasta ! Maybe it’s because I’m part Italian, maybe because it is a staple of so many wonderful memories, or maybe it’s because it is delicious. I can’t be entirely sure...

Cognitive Behavioral Therapy is an umbrella term. Cognitive Behavioral Therapy (CBT) is a form of therapy that focuses on thoughts, feelings, and behaviors and has been found to be effective in...

Practicing conscious breathing helps when you feel anxious and overwhelmed. A mindful breathing stick can help guide young kids develop breathing techniques.

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30 simple yet effective therapeutic activities for children to teach healthy anger management, improve self-control, increase empowerment, and manage fear, anxiety, and depression while also building proper problem-solving skills.

If you're a parent or pediatric therapist looking for easy play therapy ideas to do in a home setting, look no further! You can easily incorporate these ten creative play therapy techniques into a home environment to support your child’s emotional growth and well-being.

30 simple yet effective therapeutic activities for children to teach healthy anger management, improve self-control, increase empowerment, and manage fear, anxiety, and depression while also building proper problem-solving skills.

Social-emotional activities have never been more important for younger kids.