Are you dealing with burnout? Here are signs of burnout to look out for, plus 7 tips to help you deal with daily stress!

We can tell ourselves that putting pressure on ourselves is a positive, but I think we all know that’s not true. There’s absolutely no reason why you have to rush everything – or anything. We get enough pressure no matter what, we do not have to choose to add more.

Here are a few tips how to be happy. Start your day happy and plan to do what makes your day fun, exciting, and fulfilling.

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“I’m proud of you”

Feeling stressed and overwhelmed? Check out these easy self-care ideas to treat burnout and help you overcome any slump in your life.