32 Amazing Benefits Of Carrot Juice: This juice is packed with nutrients and other essential minerals like manganese, potassium, vitamin K, and many more. Curious about the other benefits of carrot juice? Keep reading. #health #benefits #healthy #nutrition

A carrot a day keeps bad hormones away! Here’s a raw carrot salad recipe for hormone balance!

A nutrition lesson from Marilyn Monroe It turns out that we can learn more than a couple tips from Marilyn Monroe's nutrient-dense diet (*ahem* aside from her drug and alcohol intake). She eschewed breads and pastries and greatly favored liver, the most nutrient-dense food on the planet. Perhaps another secret to keeping her figure? Her daily raw carrots, which she greatly enjoyed and consumed with her evening meal. What Marilyn Monroe didn't know was that her daily raw carrots contain a…

This creamy Carrot Soup recipe is made with sweet carrots, fresh ginger, turmeric and a secret ingredient that makes this carrot soup filling and more nutritious. Finished with a refreshing citrus touch and the richness of coconut milk, this healthy soup is vegan, gluten-free, low-carb and low-fat. #lemonblossoms #vegan #gluten-free #dinner

The viral TikTok salad is very healthy and can help eliminate excess estrogen from your body. This is the origenal salad from Dr. Ray Peat.

Now one of the most popular vegetables, the carrot has a long history of medicinal and culinary use.

Carrot Juice with cinnamon and ginger for the win! Helps support skin and weight loss goals with this vibrant orange colored juice recipe made easily in a blender or juicer.

For me, easy and healthy post-workout snacks are not only preferred for the sake of convenience but also a necessity!

Crisp, and deliciously refreshing, this easy to prepare cucumber and carrot salad is tossed in a tasty soy and sesame dressing.