A detailed guide on how to make tofu at home. You will find tips on making sprouted tofu and how to maximize nutritional benefits of this traditional food.

Got dried beans? You can make my easy DIY dried bean tofu in no time! It is soy-free, high protein, versatile, & made with 1 ingredient.

A step by step guide on how to make tofu at home which just a few simple ingredients. This recipe is vegan, high in protein, gluten-free, and versatile. Use your homemade tofu in a stir-fry or as a meat replacement in chicken and other dishes. #vegetarian #plantbased #highprotein 🌿🍋

Looking for a soy free alternative to traditional tofu? Chickpea tofu is a great option, rich in proteins and easy to make from scratch!

Make your own tofu with any dried beans! It is fast, super-easy, endlessly versatile, and made with the dried beans of your choice (plus water, and optional salt).#driedbeantofu #driedbeans #beantofu #highprotein #1ingredient #diytofu #easytofurecipe #soyfreetofu #homemadetofu #vegan #veganprotein #legumes #veganmeat #vegandinner #oilfreevegan #wfpb #oilfree #grainfree #glutenfree #beans #plantbased #bagofbeans

Simmered Tofu is juicy and full of flavor from the INSIDE OUT if you do it right! It comes out bouncy and delightful; not soggy as you might expect. Plus, it's one of the easiest

These light and airy tofu bites are deep-fried to golden perfection, offering a satisfying crunch with every bite. Perfect as a snack, a protein-packed addition to soups and salads, or a fun topping for stir-fries. Simple to make and irresistibly tasty, these tofu puffs will be a hit with everyone. Pin this recipe to revolutionize your snack time with a vegan twist! #TofuPuffs #VeganSnacks #HealthyEating

Say goodbye to soggy textures and hello to firm, flavorful plant-based protein. Whether you have a tofu press or not, here's how to press tofu!

Thanks to their protein and starches, it is possible to coagulate soaked and blended legumes into a Burmese-style tofu. My previous recipe involved straining the liquid before heating it, but this zero waste version allows you to make a tofu from pretty much any legume without straining. It therefore saves time and is even more nutritious as well.